October 21, 2010

Operation get out of the 200s

Here is my game plan(and I WILL BE COMMITTED TO IT) for Operation get out of the 200s:

  • Veggies MUST fill half of my plate
  • Drink 90 oz of water a day
  • at least 30 minutes of cardio a day
  • No excuses at all
  • Daily Devotional to motivate me about my journey
  • Stick with my running programs
  • Attend every single WW meeting (no matter what)
  • Take vitamins
  • Go out to eat once a month
  • Blog everyday!
  • Stick to my mini rewards

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