So my friend gave me a great idea to switch up the Shred workout, though I do not know if I am ready for it lol. She was saying I should do 10 days of each level..... Over the weekend I watch the other levels and man they are intense.... If I do these 10 day each thing, that means tomorrow is my last day for level one..... I am going to pray about this but I think I can do it and it would be a great push for me.
Tomorrow is my weigh/measurement day with my trainer (so the moment of truth). This will allow me to see if I have any results from the Jillian Michaels workout since I have been doing it for over a week now. Like I said yesterday, I feel like I am smaller..... But its my eating habits that is killing me!!!!!!! I feel like I need to join/ make up a challenge about what I am eating. I am thinking about not eating after 7pm for real. That might really just help me with everything.
Motivation:
This is so true!!!!! I think I may post this on my fridge and even carry this quote around w/me, so I will think about it when I am eating my food.
Don't cut out late night snacking, just make healthier choices!
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