So I have completed my first week at Weight Watchers and I am loving it!!! The meetings are so motivational and I want to stick with it!
Last week we talked about all the things we could do instead of turning to food. So I decided to make my own list:
-apply for jobs
-browse the web
-come up with a new hairstyle
-read professional websites for my field
-take a walk
-watch a movie
-read my bible
-write a to do list
- take a nap
So many things I can do instead of going towards food!!!
Weight Watchers is exactly what I needed to get re-motivated about my weight loss journey.