Predicting the Future

I am so upset at myself!!!! I have not exercised for 3 days now. Isn't that horrible!!!!!!! I have been eating unhealthy too. So I think this is a wake up call to myself because I am not feeling well at all. So on Thursday when I weigh myself I am not expecting good news :'(. I am not going to let this stop me. I have decided to go harder and stronger. I just have to start my 6 week program all over again but hey I need to lose this weight for my health.